Jan Vojtěchovský is a pioneer of biohacking in the Czech Republic. For more than 10 years, he has been dedicated to topics in health care and mental well-being.
Jan Vojtěchovský is a pioneer of biohacking in the Czech Republic. For more than 10 years, he has been dedicated to topics in health care and mental well-being. He is a charismatic representative of a holistic approach to human health and longevity. He is the founder of the DOPLNSE project, which offers a wide range of supplements, advice and activities in the field of holistic health. He published the cookbook ŽIVOTEM, where, in addition to tasty recipes, he also presents a deeper insight into the essence of nutrition. As he himself claims, "Life is one big soup that we cook for ourselves. What we cook, we eat". This implies the responsibility of each of us for our own health. In our premiere podcast, we discuss the basic categories of biohacking and open the debate on the approach to holistic health. What can be the entry point to a happy and balanced life? What does it mean to be a biohacker? What does comfort have to do with health? We offer answers to specific questions and much more in today's interview. Anyone who would like to cook with Honzo can visit his website www.varimshonzou.cz. You can also buy his cookbook right there. You can find other sources of inspiration in the field of longevity on the website of the Biohacking project www.doplnse.cz You can watch the entire podcast on the YouTube channel PodcastScience21. We stream on spotify, podbean and apple music platforms.